Pan-Seared Turkey Breast with Broccoli and Mustard Glaze

Pan-Seared Turkey Breast with Broccoli and Mustard Glaze
Chef Brainy
What Started it all:
Turkey Breast, Broccoli, mustard, frying pan

As the winter chill sets in, there's nothing quite like a hearty, comforting dish to warm the soul. This pan-seared turkey breast with broccoli and mustard glaze is just the thing to do just that. A symphony of flavors and textures, it's a dish that's sure to become a new favorite.

Ingredients

  • 1 (1.5-2 pound) turkey breast
  • 2 cups broccoli florets
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the turkey breast and pat it dry with paper towels.
  3. Season the turkey breast with salt and pepper.
  4. Heat the olive oil in a large frying pan over medium-high heat.
  5. Sear the turkey breast for 2-3 minutes on each side, or until browned.
  6. Transfer the turkey breast to a baking sheet and bake for 20-25 minutes, or until cooked through.
  7. While the turkey is cooking, heat the Dijon mustard in a small saucepan over medium heat.
  8. Add the broccoli to the saucepan and cook, stirring occasionally, until tender and slightly caramelized.
  9. To serve, slice the turkey breast and serve with the broccoli and mustard glaze spooned over the top.

This dish is a masterclass in simplicity and flavor. The pan-seared turkey breast is tender and juicy, while the broccoli and mustard glaze add a tangy, creamy contrast. It's the perfect comfort food for a chilly winter's night.

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