Protein-Packed Italian Tomato Sauce
What Started it all:
Whey Protein, Tomato, soy sauce, microwave
This Italian-inspired recipe combines the goodness of whey protein with the rich flavors of tomato and soy sauce. It’s a quick and easy dish perfect for a nutritious meal for four.
Ingredients
- Whey Protein
- Tomato
- Soy Sauce
- Microwave
Instructions
- Start by microwaving the tomatoes for 2 minutes to soften them.
- Peel the tomatoes and remove the seeds.
- Place the tomatoes in a blender and blend until smooth.
- In a microwave-safe bowl, mix the tomato puree with soy sauce and whey protein.
- Microwave the mixture for 3-4 minutes, stirring every minute until the sauce thickens.
- Serve the protein-packed Italian tomato sauce over your favorite pasta or as a dipping sauce.