Quick and Easy Keto Steak with Okra and Tomatoes
What Started it all:
Steak, Okra, canned tomatoes, frying pan
Hey there! If you're looking for a delicious, keto-friendly meal that you can whip up in no time, you're in the right place. This steak with okra and tomatoes dish is perfect for a quick weeknight dinner. Let's get cooking!
Ingredients
- 4 steaks (your choice of cut)
- 2 cups okra, sliced
- 1 can (14.5 oz) diced tomatoes, drained
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Optional: fresh herbs like parsley or basil for garnish
Instructions
- Prep Your Ingredients: Slice the okra and mince the garlic. Drain the canned tomatoes.
- Heat the Pan: In a large frying pan, heat 1 tablespoon of olive oil over medium-high heat.
- Cook the Steaks: Season the steaks with salt and pepper. Add them to the hot pan and cook for 4-5 minutes on each side or until they reach your desired level of doneness. Remove the steaks from the pan and let them rest on a plate.
- Sauté the Okra: In the same pan, add the remaining tablespoon of olive oil. Toss in the sliced okra and minced garlic. Sauté for about 5 minutes, until the okra is tender and the garlic is fragrant.
- Add the Tomatoes: Add the drained diced tomatoes to the pan. Cook for another 2-3 minutes, until everything is heated through and well combined.
- Serve: Slice the rested steaks and serve them alongside the okra and tomato mixture. Garnish with fresh herbs if desired.
And there you have it! A quick and easy keto meal that's sure to satisfy. Enjoy your delicious steak with okra and tomatoes, and don't forget to savor every bite. Happy cooking!