Quick and Easy Sardine and Okra Stew

Quick and Easy Sardine and Okra Stew
Chef Brainy
What Started it all:
Sardines, Okra, dried fruits (raisins, apricots), stove

This flavorful and nutritious sardine and okra stew is a quick and easy meal to prepare for a family dinner. Enjoy the rich flavors and the health benefits of this delicious dish!


  • 8 sardines
  • 1 cup okra, sliced
  • 1/2 cup dried fruits (raisins, apricots)
  • Stove


  1. In a large pot, heat some olive oil over medium heat.
  2. Add the sliced okra and cook for 5 minutes until slightly browned.
  3. Place the sardines on top of the okra and cook for another 5 minutes.
  4. Add the dried fruits and stir gently to combine.
  5. Cover the pot and let it simmer for 10 minutes.
  6. Serve the stew hot with your favorite side dish.

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