Quick Italian Tempeh Stew
What Started it all:
Tempeh, Carrot, sugar, pressure cooker
This Italian-inspired tempeh stew is a quick and easy recipe that's perfect for a cozy dinner with friends or family. It's packed with hearty flavors and can be whipped up in no time, making it a great option for busy weeknights.
Ingredients
- 1 package of tempeh, cubed
- 2 large carrots, sliced
- 1 tablespoon of sugar
- 4 cups of vegetable broth
- Salt and pepper to taste
- 1 cup of diced tomatoes
- 1 cup of chopped onion
- 2 cloves of garlic, minced
- 1 teaspoon of dried Italian herbs
- 1/2 cup of small pasta (like ditalini or small shells)
Instructions
- In a pressure cooker, sauté the onions and garlic until they're fragrant and translucent.
- Add the tempeh and carrots to the pressure cooker and cook for a few minutes to slightly brown the tempeh.
- Stir in the sugar, diced tomatoes, Italian herbs, and vegetable broth. Season with salt and pepper to taste.
- Lock the pressure cooker lid in place and bring to high pressure over high heat. Once the pressure cooker reaches high pressure, reduce the heat to low and cook for 8 minutes.
- Release the pressure using the quick-release method and carefully open the lid.
- Stir in the small pasta and cook for a few minutes until the pasta is tender.
- Serve the Italian tempeh stew hot and enjoy!
This Italian tempeh stew is a delightful way to enjoy the flavors of Italy in a quick and easy dish. It's a fantastic option for anyone looking to whip up a comforting meal without spending hours in the kitchen. Buon appetito!