Quinoa and Bok Choy Stir-Fry

Quinoa and Bok Choy Stir-Fry
Chef Brainy
What Started it all:
Quinoa, Bok choy, beans, food processor

This nutritious and vibrant quinoa and bok choy stir-fry is a perfect meal for the whole family. It's packed with fresh vegetables and protein-rich quinoa, making it a healthy and delicious option for lunch or dinner.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 2 bunches bok choy, chopped
  • 1 cup green beans, trimmed and halved
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 2 green onions, sliced
  • Sesame seeds for garnish

Instructions

  1. Cook the Quinoa
  2. Prepare the Vegetables
  3. Combine and Season
  4. Serve

This dish is not only delicious but also packed with nutrients. It's a great way to get the family together for a wholesome meal that's both satisfying and healthy. Enjoy!

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