Refreshing Mexican Chia Seed Smoothie Bowl
What Started it all:
Chia Seeds, Green bean, potatoes, blender
In a soothing, steady motion, blend the chia seeds with water until they form a gel-like consistency.
Ingredients
- 4 tbsp Chia Seeds
- 2 cups Green Beans, trimmed
- 2 large Potatoes, peeled and diced
- 2 cups Water
- 2 cups Ice
- 1 ripe Avocado, peeled and pitted
- 1 Lime, juiced
- 2 cups Greek Yogurt
- Honey, to taste
- Fresh Mint Leaves, for garnish
Instructions
- In a soothing, steady motion, blend the chia seeds with water until they form a gel-like consistency.
- In a pot of boiling water, cook the green beans and potatoes until tender, then drain and set aside to cool.
- In the blender, combine the cooked green beans, potatoes, ice, avocado, lime juice, and Greek yogurt, then blend until smooth and creamy.
- Add honey to the mixture, adjusting to your desired level of sweetness.
- Divide the chia seed gel into four serving bowls, then pour the creamy green bean and potato smoothie over the chia seed gel.
- Garnish with fresh mint leaves and a sprinkle of chia seeds for an added crunch.
- Serve immediately and enjoy this comforting and refreshing Mexican chia seed smoothie bowl.
With a contented smile, savor the delightful freshness and comfort of this Mexican-inspired chia seed smoothie bowl.