Salmon with Roasted Squash and String Beans
What Started it all:
Salmon, squash, string beans
This delightful dish combines the rich flavors of salmon with the sweetness of roasted squash and the crispness of string beans. Perfect for a healthy dinner for four, this recipe is not only easy to prepare but also showcases the vibrant colors and textures of the ingredients.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1 medium butternut squash, peeled and cubed
- 8 oz string beans, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh lemon wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper until well coated.
- Spread the squash out on a baking sheet in a single layer. Roast in the preheated oven for about 20 minutes, or until tender and slightly caramelized, stirring halfway through.
- While the squash is roasting, season the salmon fillets with salt, pepper, and a drizzle of olive oil on both sides.
- In a pot of boiling salted water, blanch the string beans for about 3-4 minutes until bright green and tender-crisp. Drain and set aside.
- In a non-stick skillet over medium-high heat, add the salmon fillets skin-side down and cook for about 4-5 minutes. Flip and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Add the blanched string beans to the skillet with the salmon for the last minute to warm them through. Serve the salmon alongside the roasted squash and string beans, garnished with fresh lemon wedges.
This Salmon with Roasted Squash and String Beans recipe is a nutritious and satisfying meal that brings together a harmony of flavors and textures. Enjoy this dish with your loved ones, and savor the delightful experience of cooking and sharing good food!