Savory Ground Turkey and Mushroom Asparagus Rice Bowl
What Started it all:
Ground turkey, mushrooms, asparagus, rice
This hearty and nutritious dish combines ground turkey, earthy mushrooms, and crisp asparagus over a bed of fluffy rice. It's a perfect weeknight meal that is both satisfying and easy to prepare!
Ingredients
- 1 lb ground turkey
- 8 oz mushrooms, sliced (such as cremini or button)
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 cups cooked rice (white, brown, or your choice)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the Rice: Start by preparing the rice according to the package instructions. Set aside once cooked.
- Sauté the Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add Mushrooms: Add the sliced mushrooms to the skillet and cook for about 5-7 minutes until they are browned and tender.
- Cook the Asparagus: Add the asparagus pieces to the skillet and continue to cook for another 3-4 minutes, stirring occasionally, until the asparagus is bright green and tender-crisp.
- Brown the Turkey: Push the vegetables to one side of the skillet and add the ground turkey. Cook until browned, breaking it apart with a spatula, about 6-8 minutes.
- Season the Mixture: Stir in the onion powder, smoked paprika, salt, and pepper. Mix everything together until well combined and heated through.
- Combine with Rice: Add the cooked rice to the skillet and mix thoroughly to combine all ingredients. Cook for an additional 2-3 minutes to heat through.
- Serve: Remove from heat and serve the mixture in bowls, garnished with freshly chopped parsley.
This Savory Ground Turkey and Mushroom Asparagus Rice Bowl is a delightful and wholesome meal that showcases the wonderful flavors of your ingredients. Enjoy it with your family or friends for a satisfying dinner that’s easy to make and packed with nutrition!