Savory Spinach and Ham Cheddar Muffins
What Started it all:
1-3/4 c plain 2% greek yogurt, 4 eggs, 2-1/2 c all purpose flour, 1/4 c flax seeds, 1 tsp garlic powder, 1/2 tsp red pepper flakes, 1 T baking powder, 2 tsp salt, 1-1/2 c chopped spinach, 1 chopped red bell pepper, 1/2 c finely diced chives, 1-1/2 c shredded cheddar, 2 c diced ham
These delightful muffins are packed with protein and flavor, making them a perfect breakfast or snack option. With the creamy texture of Greek yogurt and the savory combination of ham, spinach, and cheese, they're sure to please everyone at your table. Let's get cooking!
Ingredients
- 1-3/4 cups plain 2% Greek yogurt
- 4 large eggs
- 2-1/2 cups all-purpose flour
- 1/4 cup flax seeds
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
- 1-1/2 cups chopped spinach
- 1 chopped red bell pepper
- 1/2 cup finely diced chives
- 1-1/2 cups shredded cheddar cheese
- 2 cups diced ham
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with muffin liners.
- In a large mixing bowl, combine the Greek yogurt and eggs. Whisk together until smooth and well combined.
- In another bowl, mix together the all-purpose flour, flax seeds, garlic powder, red pepper flakes, baking powder, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- Fold in the chopped spinach, red bell pepper, chives, shredded cheddar cheese, and diced ham until evenly distributed.
- Scoop the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy these savory muffins warm or at room temperature! They are perfect for meal prep and can be stored in the fridge for a quick grab-and-go breakfast or snack throughout the week. Happy cooking!