Seared Steak with Squash and Oat Purée
What Started it all:
Steak, Squash, oats, blender
A dish that combines the robust flavors of seared steak with the smoothness of a squash and oat purée. This recipe is designed to bring out the best in these ingredients, creating a balanced and satisfying meal.
Ingredients
- 4 steaks (ribeye or sirloin, about 200g each)
- 2 medium-sized squashes (butternut or acorn)
- 1 cup of oats
- 4 cups of vegetable broth
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 2 cloves of garlic, minced
- 1 tablespoon of fresh thyme, chopped
- 1 tablespoon of butter
Instructions
- Preheat the oven to 200°C (392°F).
- Cut the squashes in half, remove the seeds, and place them on a baking tray.
- Drizzle with olive oil, season with salt and pepper, and roast for 40-45 minutes until tender.
- While the squash is roasting, bring the vegetable broth to a boil in a saucepan.
- Add the oats, reduce the heat to low, and simmer for 20-25 minutes until the oats are soft and have absorbed most of the liquid.
- Scoop the roasted squash flesh into a blender.
- Add the cooked oats, minced garlic, and fresh thyme.
- Blend until smooth, adjusting the seasoning with salt and pepper as needed. If the mixture is too thick, add a bit more broth until you reach the desired consistency.
- Season the steaks generously with salt and pepper.
- Heat a large skillet over high heat and add the olive oil.
- Once the oil is hot and shimmering, add the steaks.
- Sear for 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.
- Remove the steaks from the skillet and let them rest for 5 minutes.
- While the steaks are resting, add the butter to the skillet and let it melt.
- Return the steaks to the skillet, basting with the melted butter for an additional minute to enhance the flavor.
- Spoon the squash and oat purée onto each plate, creating a smooth bed for the steak.
- Place the seared steak on top of the purée.
- Garnish with a sprinkle of fresh thyme and a final touch of salt and pepper.
There you have it – a dish that’s both hearty and refined. If you’ve followed the instructions properly, you should have a meal that’s worthy of any dining table. Remember, the key to perfection is attention to detail. Don’t mess it up!