Seitan and Corn Skillet Delight
What Started it all:
Seitan, Corn, canned fish (tuna, sardines), skillet
This comforting dish brings together the heartiness of seitan, the sweetness of corn, and the umami richness of canned fish. Perfect for a weeknight meal, it’s simple yet packed with flavor, making it a delightful choice for four.
Ingredients
- 400g seitan, sliced
- 200g sweet corn (canned or frozen)
- 2 cans of tuna or sardines, drained
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat the oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the sliced seitan to the skillet, cooking until it's nicely browned on all sides, around 5-7 minutes.
- Sprinkle in the smoked paprika, salt, and pepper. Stir well to ensure the seitan is coated in the spices.
- Stir in the corn and cook for an additional 2-3 minutes, allowing it to heat through and mingle with the seitan.
- Gently fold in the canned fish, breaking it up slightly as you mix. Cook for another 2 minutes until everything is heated through.
- Taste and adjust seasoning as needed, adding more salt or pepper if desired.
- Serve hot, garnished with freshly chopped parsley for a touch of color and freshness.
This Seitan and Corn Skillet Delight is not just a meal; it’s a warm embrace on a plate. With its comforting textures and delightful flavors, it’s bound to become a favorite in your home. Enjoy every bite!