Slow Cooker Mediterranean Cod Stew
What Started it all:
Cod, Bell pepper, broth or stock (chicken, vegetable), slow cooker
This slow cooker Mediterranean cod stew is a delightful and healthy dish that brings together the flavors of the Mediterranean. It's perfect for a family meal, and it's packed with fresh and seasonal ingredients that are both delicious and nutritious.
Ingredients
- 4 pieces of cod fillets
- 2 bell peppers, sliced
- 4 cups of broth or stock (chicken or vegetable)
- Seasonal vegetables, such as zucchini and cherry tomatoes
- Fresh herbs, such as parsley and thyme
- Salt and pepper to taste
- Olive oil
- Lemon wedges for serving
Instructions
- Season the cod fillets with salt and pepper, then place them in the slow cooker.
- Add the sliced bell peppers and seasonal vegetables around the cod fillets.
- Pour the broth or stock over the fish and vegetables.
- Drizzle some olive oil over the ingredients and add the fresh herbs.
- Cover the slow cooker and cook on low for 3-4 hours, or until the cod is tender and flakes easily with a fork.
- Once cooked, serve the Mediterranean cod stew in bowls, garnished with fresh herbs and accompanied by lemon wedges.
This slow cooker Mediterranean cod stew is a fantastic way to enjoy a healthy and hearty meal with your loved ones. The flavors of the Mediterranean come together beautifully in this dish, and it's a wonderful way to encourage family cooking and eating together.