Sous Vide Garlic Crusted Roast with Keto Oat Crust
What Started it all:
Roast, Garlic, oats, sous vide
Get ready for a game-changing, bold, and flavorful dish that will elevate your keto game. This Sous Vide Garlic Crusted Roast with Keto Oat Crust is a masterclass in texture and taste. The combination of tender roast beef, savory garlic, and crunchy keto oat crust will leave you wanting more.
Ingredients
- 1 (1.5-2 pound) beef roast (such as prime rib or tenderloin)
- 4 cloves of garlic, minced
- 1/2 cup rolled oats
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 tablespoon freshly chopped parsley
Instructions
- Preheat your sous vide machine to 130°F (54°C).
- Season the roast with salt and pepper.
- In a small bowl, mix together the minced garlic and olive oil.
- Place the roast in a large ziplock bag or a heat-safe container. Add the garlic-olive oil mixture, making sure the roast is fully coated.
- Seal the bag or cover the container with plastic wrap. Refrigerate for at least 2 hours or overnight.
- Remove the roast from the refrigerator and place it in the sous vide machine. Cook for 2-3 hours, or until the internal temperature reaches 130°F (54°C).
- While the roast is cooking, prepare the keto oat crust. In a small bowl, mix together the rolled oats and a pinch of salt.
- Remove the roast from the sous vide machine and increase the oven temperature to 400°F (200°C).
- Remove the roast from the bag or container and place it on a baking sheet lined with parchment paper. Sprinkle the keto oat crust evenly over the roast, pressing gently to adhere.
- Bake the roast for 15-20 minutes, or until the crust is golden brown and crispy.
- Remove the roast from the oven and let it rest for 5 minutes before slicing and serving. Garnish with freshly chopped parsley.
This Sous Vide Garlic Crusted Roast with Keto Oat Crust is a show-stopping, mouth-watering masterpiece that will impress even the most discerning palate. The combination of tender roast beef, savory garlic, and crunchy keto oat crust is a match made in heaven. So, go ahead and give it a try – your taste buds will thank you!