Spiced Chicken and Okra in Air Fryer
What Started it all:
Chicken breast, Okra, spices (cumin, paprika, chili powder), air fryer
This keto-friendly recipe is perfect for a quick and satisfying meal. Spiced chicken breast and okra cooked to perfection in the air fryer will surely impress your taste buds.
Ingredients
- 4 chicken breasts
- 2 cups okra, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- Salt and pepper to taste
- Cooking spray for the air fryer basket
Instructions
- Preheat the air fryer to 360°F (182°C)
- In a small bowl, mix the cumin, paprika, chili powder, salt, and pepper
- Season the chicken breasts with the spice mixture, ensuring they are evenly coated
- Place the seasoned chicken breasts in the air fryer basket, making sure they are not overlapping
- Cook the chicken in the air fryer for 18-20 minutes, flipping halfway through, until they reach an internal temperature of 165°F (74°C)
- While the chicken is cooking, place the chopped okra in a bowl and toss with a little bit of olive oil, salt, and pepper
- After flipping the chicken, add the seasoned okra to the air fryer basket
- Continue cooking for an additional 8-10 minutes, or until the okra is tender and slightly crispy
- Once done, remove the chicken and okra from the air fryer and let them rest for a few minutes before serving
This spiced chicken and okra recipe is not only keto-friendly but also incredibly flavorful and easy to prepare. It's a perfect dish for a delicious and satisfying meal for four! Enjoy!