Spicy Black Bean and Cucumber Salad
What Started it all:
Black Beans, Cucumber, canned vegetables, microwave
This Spicy Black Bean and Cucumber Salad is packed with flavor and can be whipped up in no time. Perfect for a healthy lunch or light dinner.
Ingredients
- 2 cans of black beans, drained and rinsed
- 1 cucumber, diced
- 1 can of mixed vegetables, drained
- 1 lime, juiced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Prep the Ingredients: Dice the cucumber into small, bite-sized pieces. Drain and rinse the black beans and canned mixed vegetables.
- Mix the Salad: In a large mixing bowl, combine the black beans, diced cucumber, and mixed vegetables.
- Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
- Combine and Serve: Pour the dressing over the salad and toss everything together until well coated. Garnish with fresh cilantro if desired.
- Microwave Option: If you prefer a warm salad, you can microwave the mixed vegetables for 1-2 minutes before adding them to the salad. Serve immediately and enjoy!
This dish is perfect for those busy nights when you need something nutritious and delicious in a flash. Happy eating!