Spicy Chicken and Vegetable Bowl
What Started it all:
oives, chillie, chicken, oat flour, carrots, pumpkin, yoghurt, herbs
This recipe is a comforting and flavorful dish that combines tender chicken with wholesome vegetables and a hint of spice. It's a perfect meal for one, packed with fresh ingredients and a touch of indulgence.
Ingredients
- 1 chicken breast
- 6 olives, sliced
- 1 red chili, finely chopped
- 2 tablespoons oat flour
- 1 carrot, sliced
- 1 cup diced pumpkin
- 2 tablespoons plain yogurt
- Fresh herbs (such as parsley or cilantro), for garnish
Instructions
- In a bowl, mix the oat flour with the sliced olives and chopped chili.
- Coat the chicken breast with the oat flour mixture, ensuring it's fully covered.
- In a pan over medium heat, cook the chicken breast until golden brown and cooked through.
- In a separate pan, sauté the carrots and pumpkin until tender.
- Once the chicken is cooked, slice it and arrange it on a plate with the sautéed vegetables.
- Drizzle the plain yogurt over the chicken and vegetables.
- Garnish with fresh herbs and serve hot.
Enjoy this delicious and comforting spicy chicken and vegetable bowl that's perfect for a satisfying solo meal. The combination of fresh ingredients and a touch of spice makes it a delightful and wholesome dish.