Steamed Mackerel with Spinach and Lentil Rice

This recipe brings together the rich flavors of mackerel, the nutritious benefits of spinach, and the wholesome goodness of lentils, all cooked conveniently in a rice cooker. Perfect for a healthy and delicious meal for four!

Ingredients

• 4 mackerel fillets
• 1 cup fresh spinach, finely chopped
• 1 cup lentils, rinsed and drained
• 2 cups jasmine rice
• 4 cups water
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, minced
• Salt and pepper to taste
• 2 green onions, chopped (for garnish)
• 1 tablespoon sesame seeds (for garnish)

Instructions

1. Prepare the Rice Cooker:

   • Rinse the jasmine rice under cold water until the water runs clear.
   • Add the rinsed rice and 4 cups of water to the rice cooker.

2. Cook the Lentils:

   • Add the rinsed lentils to the rice cooker with the rice.
   • Close the lid and start the rice cooker.

3. Prepare the Mackerel Marinade:

   • In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, minced garlic, and ginger.
   • Season the mackerel fillets with salt and pepper.
   • Pour the marinade over the mackerel fillets and let them marinate for about 10 minutes.

4. Cook the Spinach:

   • Once the rice and lentils are halfway cooked (about 10 minutes), open the rice cooker and place the chopped spinach on top of the rice and lentils.
   • Close the lid and continue cooking.

5. Steam the Mackerel:

   • Place the marinated mackerel fillets on top of the spinach in the rice cooker.
   • Close the lid and let everything cook until the rice cooker completes its cycle.

6. Serve:

   • Once the rice cooker finishes, carefully remove the mackerel fillets.
   • Fluff the rice, lentils, and spinach mixture with a fork.
   • Serve the mackerel fillets on top of the rice and lentil mixture.
   • Garnish with chopped green onions and sesame seeds.

Conclusion

This delightful and nutritious dish is not only easy to prepare but also packed with flavor. Using a rice cooker simplifies the process, making it perfect for a quick yet impressive meal. Enjoy your Steamed Mackerel with Spinach and Lentil Rice!