Sweet Potato Oat Protein Bowl
What Started it all:
Whey Protein, Sweet potato, oats, rice cooker
This Sweet Potato Oat Protein Bowl is a delicious and nutritious dish that’s perfect for breakfast or a quick snack! It's super easy to whip up in your rice cooker, making it a fantastic option for busy days. Packed with protein and fiber, this recipe will keep you energized and satisfied!
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 cup oats
- 2 scoops whey protein powder (vanilla flavor works great!)
- 4 cups water or almond milk
- A pinch of cinnamon (optional)
- A drizzle of honey or maple syrup (optional)
Instructions
- Place the diced sweet potatoes into your rice cooker. Add enough water to cover them, and cook until they're tender. This usually takes about 20 minutes.
- Once the sweet potatoes are cooked, drain any excess water. Add the oats and mix them in with the sweet potatoes.
- Stir in the whey protein powder, making sure it’s well combined. If you want a little extra flavor, sprinkle in some cinnamon!
- Pour in the 4 cups of water or almond milk into the rice cooker. Close the lid and set it to the 'porridge' or 'cook' setting. Let it work its magic for about 15-20 minutes.
- Once it’s done, give it a good stir. Serve in bowls and drizzle with honey or maple syrup if desired!
This Sweet Potato Oat Protein Bowl is not only quick and easy to make but also bursting with flavor and nutrition. It's a fantastic way to kickstart your day or refuel after a workout. Enjoy every bite, and remember, cooking should always be fun!