Tempeh and Spinach Keto Hash
What Started it all:
Tempeh, Spinach, potatoes, microwave
This Keto tempeh and spinach hash is a delicious and healthy option for those looking to enjoy a flavorful meal without compromising on their dietary goals.
Ingredients
- 400g tempeh
- 200g spinach
- 2 medium potatoes
- Salt and pepper to taste
Instructions
- Start by dicing the tempeh into small cubes and the potatoes into small pieces.
- Place the diced potatoes in a microwave-safe bowl and microwave for 5 minutes until they are partially cooked.
- In a non-stick pan over medium heat, add the diced tempeh and let it cook until it's golden brown and slightly crispy.
- Add the partially cooked potatoes to the pan and continue cooking until the potatoes are golden and crispy.
- Add the spinach to the pan and cook until it's wilted.
- Season the hash with salt and pepper to taste.
- Serve hot and enjoy your Keto-friendly tempeh and spinach hash!