Tempeh and Squash Gluten-Free Delight

Tempeh and Squash Gluten-Free Delight
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What Started it all:
Tempeh, Squash, vegetable oil, blender

This gluten-free recipe combines the heartiness of tempeh with the comforting flavors of squash, creating a delightful dish for four people. It’s a perfect choice for those seeking a fresh and wholesome meal.


  • 1 block of tempeh
  • 1 medium-sized squash
  • Vegetable oil
  • Salt and pepper to taste


  1. Start by preparing the tempeh. Cut the block into bite-sized cubes and set aside.
  2. Next, prepare the squash by peeling and dicing it into small pieces.
  3. In a blender, combine the diced squash with a splash of vegetable oil and blend until you achieve a smooth consistency.
  4. In a pan, heat some vegetable oil over medium heat.
  5. Add the tempeh cubes to the pan and cook until they are golden and crispy.
  6. Once the tempeh is cooked, pour the blended squash mixture over the tempeh in the pan.
  7. Season with salt and pepper to taste, and let the flavors meld together over low heat for a few minutes.
  8. Once everything is heated through and well combined, it's ready to serve.

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