Tempeh and Tomato Coffee Delight
What Started it all:
Tempeh, Tomato, coffee, microwave
This delightful dish brings together the nutty flavors of tempeh, the freshness of tomatoes, and a surprising twist of coffee! Perfect for a family meal, it’s low in carbs and high in flavor, making it a fantastic keto option. Plus, it’s quick and easy to whip up in the microwave, so you can spend more time enjoying dinner with your loved ones.
Ingredients
- 400g tempeh, cubed
- 2 large ripe tomatoes, chopped
- 1 cup brewed coffee (cooled)
- Olive oil
- Salt and pepper, to taste
- Fresh herbs (like basil or parsley), for garnish
Instructions
- Prep the tempeh: Start by drizzling a little olive oil over the cubed tempeh in a large microwave-safe bowl. Sprinkle with salt and pepper to taste, and toss it all together to coat evenly.
- Add the tomatoes: Toss in the chopped tomatoes with the tempeh. The juicy tomatoes will add moisture and flavor, so don’t skimp on them!
- Pour in the coffee: Carefully add the cooled brewed coffee to the bowl. This will enhance the savory flavor of the tempeh while adding a unique depth to the dish.
- Microwave it: Cover the bowl with a microwave-safe lid or plate and microwave on high for about 5-6 minutes. Keep an eye on it to ensure it heats evenly. Give it a stir halfway through!
- Check for doneness: Once the tempeh is heated through and tender, remove it from the microwave. If it needs a little more time, feel free to pop it back in for an extra minute.
- Serve it up: Spoon the mixture into bowls and garnish with fresh herbs for a pop of color and flavor.
Gather around the table and enjoy this hearty, healthy dish with your family. It’s a simple yet impressive meal that showcases how easy it is to eat well and feel good together! Bon appétit!