Zucchini and Green Bean Frittata
What Started it all:
Eggs, zucchini, onion, garlic, green beans, parmesan cheese
This light and flavorful frittata is packed with fresh vegetables and topped with parmesan cheese, making it a delightful meal for any time of the day. Perfect for two people, it's a quick and nutritious dish that you can whip up in no time.
Ingredients
- 4 large eggs
- 1 small zucchini, thinly sliced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1/4 cup grated parmesan cheese
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions
- Thinly slice the zucchini.
- Finely chop the onion.
- Mince the garlic.
- Trim and cut the green beans into 1-inch pieces.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the onion and garlic, and sauté for about 2-3 minutes until they become fragrant and translucent.
- Add the zucchini and green beans to the skillet, and cook for another 5-6 minutes until the vegetables are tender.
- In a medium bowl, whisk together the eggs. Season with salt and pepper to taste.
- Pour the egg mixture over the cooked vegetables in the skillet.
- Reduce the heat to low and cook without stirring for about 8-10 minutes, until the eggs are mostly set.
- Sprinkle the grated parmesan cheese evenly over the top of the frittata.
- Place a lid on the skillet and cook for an additional 2-3 minutes, or until the cheese is melted and the eggs are fully set.
- Carefully slide the frittata onto a plate or cutting board.
- Cut into wedges and serve warm.
This Zucchini and Green Bean Frittata is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. The combination of fresh vegetables and savory parmesan cheese makes it both delicious and nutritious. Enjoy!